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This one common habit could be tied to weight gain - Inverse

Retrieved on: 2022-01-02 20:16:59

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This one common habit could be tied to weight gain - Inverse. View article details on HISWAI: https://www.inverse.com/mind-body/the-vicious-cycle-of-food-sleep

Excerpt

Our work showed that reducing sleep by about four hours per night, ... to 30 percent suffer from a sleep disorder like insomnia or sleep apnea.

Article found on: www.inverse.com

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