Article Details

10,000 steps a day can lower risk of heart disease for almost everyone - UPI.com

Retrieved on: 2024-03-06 16:02:07

Tags for this article:

Click the tags to see associated articles and topics

10,000 steps a day can lower risk of heart disease for almost everyone - UPI.com. View article details on HISWAI: https://www.upi.com/Health_News/2024/03/06/10000-steps-heart-disease/9531709733010/

Summary

The article highlights a study on how incremental increases in daily steps (walking) can reduce the risk of heart disease and early death for sedentary individuals, linking exercise to improved cardiovascular health, even in the context of a sedentary lifestyle and obesity.

Article found on: www.upi.com

View Original Article

This article is found inside other Hiswai user's workspaces. To start your own collection, sign up for free.

Sign Up