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4 Distinct Sleep Patterns and Their Impact on Health

Retrieved on: 2024-03-13 23:10:29

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4 Distinct Sleep Patterns and Their Impact on Health. View article details on HISWAI: https://sleepreviewmag.com/sleep-health/sleep-whole-body/4-distinct-sleep-patterns-their-impact-health/

Summary

Soomi Lee's research at Penn State categorizes four sleep patterns and links them to long-term health, with a focus on how insomnia and napping correlate with chronic conditions, reinforcing the importance of sleep health education in neuroscience.

Article found on: sleepreviewmag.com

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