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Retrieved on: 2024-09-07 15:55:57
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Summary
The article explains various low-impact exercises suitable for all fitness levels, emphasizing their benefits for joint strength and overall health. It aligns with the key concept 'Workout' and tags like 'Physical exercise', 'Pilates', 'Yoga', 'Fitness', and 'Stationary bicycle'.
Article found on: www.womanandhomemagazine.co.za
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