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9 beautiful sleep masks (and the science behind a good night's rest) - Cosmopolitan

Retrieved on: 2024-03-18 15:45:42

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9 beautiful sleep masks (and the science behind a good night's rest) - Cosmopolitan. View article details on hiswai:

Summary

The article emphasizes the significance of sleep for mental and physical well-being, highlighting eye masks as a tool to improve sleep quality, which can be particularly beneficial during pregnancy to combat sleep deprivation and insomnia.

Article found on: www.cosmopolitan.com

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