A 24-minute workout that makes even light weights feel super-spicy - Substack

Retrieved on: 2025-02-23 14:13:37

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A 24-minute workout that makes even light weights feel super-spicy - Substack. View article details on hiswai:

Summary

The article discusses personal experiences with barre workouts, focusing on their impact on muscle endurance and strength. Although related to bodyweight exercises and physical activity, it mentions airplanes only anecdotally when describing personal strength challenges.

Article found on: substack.com

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