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Alcohol may help you fall asleep, but it disrupts sleep patterns - The Spokesman-Review

Retrieved on: 2024-01-11 13:22:31

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Alcohol may help you fall asleep, but it disrupts sleep patterns - The Spokesman-Review. View article details on HISWAI: https://www.spokesman.com/stories/2024/jan/11/alcohol-may-help-you-fall-asleep-but-it-disrupts-s/

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But frequent drinkers may want to cut back on alcohol more slowly as alcohol withdrawal can also cause insomnia or other sleep issues. Local ...

Article found on: www.spokesman.com

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