Beach Yoga, Paddleboarding on the Bay, and More Ways to Work Out Down the Shore This Summer

Retrieved on: 2021-06-08 12:11:11

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Physical exercise

Spirituality

Long Beach, California

Health club

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Beach Yoga, Paddleboarding on the Bay, and More Ways to Work Out Down the Shore This Summer. View article details on hiswai:

Excerpt

Don't sleep on the benefits of surfing. From paddling to balancing on the board, you can get a full body cardiovascular workout. You also don't have to ...

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