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Daylight saving time disrupts your internal clock; these steps will help, UC Davis experts say ...

Retrieved on: 2022-03-12 03:26:23

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Daylight saving time disrupts your internal clock; these steps will help, UC Davis experts say .... View article details on HISWAI: https://www.appeal-democrat.com/news/regional_news/daylight-saving-time-disrupts-your-internal-clock-these-steps-will-help-uc-davis-experts-say/article_1be6d758-a1b1-11ec-9ec5-47a7a80b9a70.html

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Californians will again lose out on an hour of sleep on Sunday as clocks move ... a crucial natural biorhythm that a sleep doctor and circadian ...

Article found on: www.appeal-democrat.com

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