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Do We Really Need to Take 10000 Steps a Day for Our Health?

Retrieved on: 2021-07-06 20:15:00

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Do We Really Need to Take 10000 Steps a Day for Our Health?. View article details on hiswai:

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The risks for early death continued to drop among the women walking more than 5,000 steps a day, but benefits plateaued at about 7,500 daily steps. In ...

Article found on: www.nytimes.com

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