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Emerging Perspectives on Post-Exercise Recovery Nutrition - PubMed

Retrieved on: 2024-12-25 14:13:48

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Summary

The article highlights tart cherry juice as a functional food beneficial for post-exercise recovery, supporting muscle repair and reducing inflammation. It relates to the tags by connecting its benefits to bodybuilding supplements and possible prebiotic and probiotic roles in gut health.

Article found on: pubmed.ncbi.nlm.nih.gov

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