Expert reveals what sleep-deprived Brits will look like in 2050 – and it's NOT pretty

Retrieved on: 2024-12-12 22:02:58

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Behavior

Sleep

Sleep deprivation

Sleep in animals

Circadian rhythm

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Expert reveals what sleep-deprived Brits will look like in 2050 – and it's NOT pretty. View article details on hiswai:

Summary

The article discusses how sleep deprivation can negatively impact health, potentially increasing the risk of conditions such as obesity and Type 2 diabetes. It highlights the importance of circadian rhythms and the effects of poor sleep behavior, illustrated through a future scenario visualization.

Article found on: needtoknow.co.uk

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