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Five Minutes of Extreme Cold Might Help You Sleep Better, Study Finds - Gizmodo

Retrieved on: 2024-11-21 21:36:45

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Five Minutes of Extreme Cold Might Help You Sleep Better, Study Finds - Gizmodo. View article details on hiswai:

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The article discusses cryostimulation's potential healing benefits for improving sleep, especially slow-wave sleep, a crucial aspect of sleep hygiene. Tags like sleep deprivation and behavior highlight the study's relevance to understanding and enhancing human sleep behavior.

Article found on: gizmodo.com

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