How to get good sleep – whatever your shifts - RCNi

Retrieved on: 2023-01-04 09:18:24

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Branches of biology

Biology

Sleep

Neuroscience

Circadian rhythm

Delayed sleep phase disorder

Sleep inversion

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How to get good sleep – whatever your shifts - RCNi. View article details on HISWAI: https://journals.rcni.com/nursing-standard/feature/how-to-get-good-sleep-whatever-your-shifts-ns.38.1.14.s9

Excerpt

Shift workers are prone to sleep problems because of disruption to the circadian clock. Find out what aids good sleep, whether you are working ...

Article found on: journals.rcni.com

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