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How to snooze and not lose sleep with the time change - WFMY News 2

Retrieved on: 2021-11-05 20:27:48

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How to snooze and not lose sleep with the time change - WFMY News 2. View article details on hiswai:

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She said it's because the time change affects our circadian rhythm which is our natural sleep patterns. So what can we do to prepare ourselves?

Article found on: www.wfmynews2.com

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