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MENTAL HEALTH SPECIAL SECTION: A dreary combination: Steps to defeat the “winter blues ...

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Date: 2020-10-16 12:07:30

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For people who suffer from Seasonal Affective Disorder (SAD), the onset of colder, dreary months already can bring on feeling of depression, hopelessness, low energy, trouble sleeping difficulty concentrating and thoughts of suicide, according to the National Institute of Mental Health.

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