'Nothing good happens after 9pm' - Is Gen Z right to sleep early? - Newstalk

Retrieved on: 2024-02-21 16:45:32

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'Nothing good happens after 9pm' - Is Gen Z right to sleep early? - Newstalk. View article details on HISWAI: https://www.newstalk.com/news/nothing-good-happens-after-9pm-is-gen-z-right-to-sleep-early-1644653

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Mr Dowling said he spent over 11 hours in bed a day during the experiment, which left him feeling “exhausted”. “I also felt my circadian rhythm had ...

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