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Retrieved on: 2024-08-04 17:19:49
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Summary
The article highlights the significance of nutritious foods, like salmon, cayenne pepper, peanut butter, legumes, eggs, and dark chocolate, for athletes. These foods support various health aspects relevant to the provided tags, including protein, omega-3 fatty acids, vitamins, and cholesterol management. Spices like cayenne enrich these dietary benefits.
Article found on: www.mirror.co.uk
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