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Regular, Long-Term Physical Activity Tied to Better Sleep Outcomes - HealthDay

Retrieved on: 2024-03-28 18:07:24

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Regular, Long-Term Physical Activity Tied to Better Sleep Outcomes - HealthDay. View article details on HISWAI: https://www.healthday.com/healthpro-news/exercise-and-fitness/regular-long-term-physical-activity-tied-to-better-sleep-outcomes

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Physical activity tied to fewer insomnia symptoms and extreme sleep durations, both long and short ... insomnia, daytime sleepiness, and estimated sleep ...

Article found on: www.healthday.com

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