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Shorter days affect the mood of millions of Americans – a nutritional ... - The Conversation

Retrieved on: 2022-12-05 17:19:12

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Shorter days affect the mood of millions of Americans – a nutritional ... - The Conversation. View article details on HISWAI: https://theconversation.com/shorter-days-affect-the-mood-of-millions-of-americans-a-nutritional-neuroscientist-offers-tips-on-how-to-avoid-the-winter-blues-194417

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Our sleep-wake cycle is controlled by the circadian rhythm, an internal clock regulated by light and darkness. Like a regular clock, it resets nearly ...

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