Tag: Paradoxical intention

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TikTok doctor shares the sleep technique that solved his insomnia - TechRadar

Added to Collection on: 2022-06-21 17:05:59

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Branches of biology
Sleep
Biology
Sleep disorders
Insomnia
Paradoxical intention
Sleep deprivation
Cognitive behavioral therapy for insomnia
TikTok

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TikTok sleep hack goes viral for helping people nod off 'in minutes' - Irish Mirror Online

Added to Collection on: 2022-06-28 14:32:23

Tags for this article:

Branches of biology
Sleep
Biology
Insomnia
Sleep disorder
Paradoxical intention
Cognitive behavioral therapy for insomnia
Sleep deprivation
Karan Raj

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