Article Details

The Best Exercise Routine for Perimenopausal Women To Ease Hot Flashes and Burn Fat

Retrieved on: 2024-09-09 21:04:02

Tags for this article:

Click the tags to see associated articles and topics

The Best Exercise Routine for Perimenopausal Women To Ease Hot Flashes and Burn Fat. View article details on hiswai:

Summary

The article discusses using regular workouts to mitigate symptoms of perimenopause and menopause linked to sex hormones like estrogen and progesterone. Tags such as "menopause," "menstruation," and "estrogen" highlight the hormonal focus.

Article found on: www.firstforwomen.com

View Original Article

This article is found inside other hiswai user's workspaces. To start your own collection, sign up for free.

Sign Up