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The Delicious Duck Recipe That Has a Whopping 43 Grams of Protein

Retrieved on: 2021-08-12 20:03:45

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In a cast-iron pan over medium, add the duck, skin side down, and cook until golden brown, 6 to 8 minutes. Flip the duck and sear, 3 to 4 minutes.

Article found on: www.menshealth.com

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