The End of Daylight Saving Time Is Days Away. Here's How to Adjust - CNET

Retrieved on: 2022-11-03 17:01:54

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The End of Daylight Saving Time Is Days Away. Here's How to Adjust - CNET. View article details on hiswai:

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Light and darkness play a huge role in dictating our circadian rhythm, ... Don't use an extra hour of sleep as an excuse to stay up later on ...

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