The many ways alcohol affects your sleep, no matter your age or gender - The Irish Times

Retrieved on: 2022-02-04 06:16:17

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The many ways alcohol affects your sleep, no matter your age or gender - The Irish Times. View article details on hiswai:

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Alcohol disrupts the normal phases of deeper and lighter sleep we go ... can be especially dangerous for people with obstructive sleep apnea, ...

Article found on: www.irishtimes.com