"The post-100 burps are real" – 3 gels an hour and pushing Zone 3 all the way, David Roche ...

Retrieved on: 2024-08-23 00:11:04

Tags for this article:

Click the tags to see associated articles and topics

"The post-100 burps are real" – 3 gels an hour and pushing Zone 3 all the way, David Roche .... View article details on hiswai:

Excerpt

According to Roche, he consumed 500+ calories per hour for the entire 15.5 hours, which entailed between 120 and 140 grams of carbs. To manage that, ...

Article found on: sports.yahoo.com

View Original Article