Article Details
Retrieved on: 2021-06-13 16:07:30
Tags for this article:
Click the tags to see associated articles and topics
Excerpt
Sometimes, that's due to poor mobility of the joints; other times, it's improper form or a pre-existing injury, according to Pilates instructor, Grace Albin.
Article found on: www.livestrong.com
This article is found inside other hiswai user's workspaces. To start your own collection, sign up for free.
Sign UpAlready have an account? Log in here