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What is the 'Eat what you want, add what you need' TikTok trend — and should you try it?

Retrieved on: 2023-12-04 22:28:15

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What is the 'Eat what you want, add what you need' TikTok trend — and should you try it?. View article details on HISWAI: https://ca.style.yahoo.com/eat-what-you-want-add-what-you-need-tiktok-health-210030318.html

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This TikTok trend encourages mindful eating in a way that doesn't deprive you of your favourite foods.

Article found on: ca.style.yahoo.com

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