Wish To Live Beyond 100? Here Are 5 Lifestyle Recommendations You Can Follow

Retrieved on: 2024-08-17 16:52:05

Tags for this article:

Population

Diet

Longevity

Health

Okinawa Centenarian Study

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Wish To Live Beyond 100? Here Are 5 Lifestyle Recommendations You Can Follow. View article details on hiswai:

Summary

The article discusses lifestyle recommendations from the Okinawa Centenarian Study, emphasizing how factors such as diet, quality sleep, and regular activities can enhance health and longevity. These insights align with the tags related to population longevity and health.

Article found on: www.thehealthsite.com

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