You might be eating an artery-damaging amount of protein for breakfast, new study warns

Retrieved on: 2024-02-19 17:04:23

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Nutrition

Nutrients

Cardiovascular disease

Dietary Guidelines for Americans

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You might be eating an artery-damaging amount of protein for breakfast, new study warns. View article details on HISWAI: https://nypost.com/2024/02/19/lifestyle/eating-too-much-protein-can-damage-your-arteries-new-study/

Summary

The article from Nature Metabolism reveals that excessive dietary protein intake can lead to atherosclerosis, challenging the prevailing notion that high protein is universally beneficial. It emphasizes nutrition's role in pregnancy and cardiovascular health, highlighting the importance of balanced meals and the potential risks of a high-protein diet as per the Dietary Guidelines for Americans.

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