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Your Ultimate Guide to Sleeping Better | ICONIC LIFE

Retrieved on: 2025-01-22 16:35:47

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Summary

The article emphasizes the importance of sleep in clearing proteins like beta-amyloid via the glymphatic system, linking it to Alzheimer's prevention. It connects sleep stages with neurophysiology and human behavior, touching on REM sleep and dreaming.

Article found on: iconiclife.com

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