Article Details

A Sleep Expert Wants You To Stop Doing This If You Can't Fall Asleep - Health Digest

Retrieved on: 2022-10-21 18:34:42

Tags for this article:

Click the tags to see associated articles and topics

A Sleep Expert Wants You To Stop Doing This If You Can't Fall Asleep - Health Digest. View article details on hiswai:

Excerpt

... due to conditioned insomnia. This is when the brain starts to associate the bed with a place of activity rather than sleep," Dr. Julia Kogan, ...

Article found on: www.healthdigest.com

View Original Article

This article is found inside other hiswai user's workspaces. To start your own collection, sign up for free.

Sign Up