Tag: Cognitive behavioral therapy for insomnia

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Recent Related Articles to Cognitive behavioral therapy for insomnia

Don't Let Anxiety Keep You Up at Night. 5 Proven Sleep Hacks to Use - CNET

Added to Collection on: 2024-09-19 19:28:27

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Sleep disorders
Blankets
Medical equipment
Weighted blanket
Insomnia
Anxiety
Sleep
Cognitive behavioral therapy for insomnia
Sleep deprivation

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Direct-to-Patient Interventions may Cut Sedative Use and Enhance Sleep in Older Adults

Added to Collection on: 2024-09-19 15:19:45

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Sleep disorders
Insomnia
Hypnotics
Sedatives
Cognitive behavioral therapy for insomnia
Cognitive behavioral therapy
Benzodiazepine
Sleep

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Trouble sleeping? This therapy can help with insomnia - Yahoo

Added to Collection on: 2024-09-23 16:47:11

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Sleep disorders
Cognitive behavioral therapy
Sleep medicine
Insomnia
Cognitive behavioral therapy for insomnia
Sleep deprivation
Hypnotic
Sleep hygiene
Behavioral sleep medicine
Sleep
Major depressive disorder
Michael L. Perlis
Melatonin
Michael Perlis
Donn Posner

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How to get a good night's sleep - Atlanta Journal-Constitution

Added to Collection on: 2024-10-02 14:31:47

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Sleep disorders
Neurophysiology
Behavior
Dream
Sleep deprivation
Sleep medicine
Sleep
Insomnia
Rapid eye movement sleep
Obstructive sleep apnea
Neuroscience of sleep
Cognitive behavioral therapy for insomnia
Akhil Vallabhaneni

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UVA Health study finds online program offers relief for sleep-deprived caregivers - WDBJ

Added to Collection on: 2024-10-14 19:12:36

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Sleep disorders
Insomnia
Sleep medicine
Cognitive behavioral therapy for insomnia
Sleep deprivation
Caregiver
Cognitive behavioral therapy
Caregiver stress
Kelly Shaffer

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Three 'red flag' sleep symptoms that could be warning sign to see doctor - Surrey Live

Added to Collection on: 2024-10-24 15:32:22

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Sleep disorders
Sleep
Behavior
Circadian rhythm
Sleep deprivation
Insomnia
Caffeine
Cognitive behavioral therapy for insomnia
Sleep and weight
Daisy Mae

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Veterans Study Reveals How Insomnia May Fuel Alcohol Use | Sleep Review

Added to Collection on: 2024-10-29 21:04:39

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Drinking culture
Alcohol abuse
Substance dependence
Insomnia
Cognitive behavioral therapy for insomnia
Cognitive behavioral therapy
Alcohol
Posttraumatic stress disorder
Sleep disorder
Sleep hygiene
Attention deficit hyperactivity disorder
Anxiety

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Comorbid Depression and Insomnia: Patients Feel Dissatisfied With Care Options

Added to Collection on: 2024-11-04 21:49:26

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Mood disorders
Neuropsychology
Major depressive disorder
PHQ-9
Insomnia
Patient Health Questionnaire
Depression
Comorbidity
Differential diagnoses of depression
Major depressive episode
Cognitive behavioral therapy for insomnia

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How to sleep with election night anxiety | Tom's Guide

Added to Collection on: 2024-11-04 18:40:09

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Sleep
Behavior
Sleep deprivation
Insomnia
Anxiety
Racing thoughts
Screen time
Cognitive behavioral therapy for insomnia

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Dump Your Melatonin. Switch to These 7 All-Natural Sleep Aids Instead - CNET

Added to Collection on: 2024-11-14 18:30:02

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Sleep
Behavior
Human behavior
Insomnia
Bedtime
Somnolence
Cognitive behavioral therapy for insomnia
Sleep deprivation

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