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A way for new parents to get better sleep - Big News Network.com

Retrieved on: 2024-02-11 22:55:24

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A way for new parents to get better sleep - Big News Network.com. View article details on hiswai:

Summary

The article discusses the prevalence of sleep disorders like insomnia during and after pregnancy, highlighting the effectiveness of cognitive behavioral therapy for improving sleep and suggesting its integration into perinatal care.

Article found on: www.bignewsnetwork.com

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