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Can exercise boost your immune system? Yes, if you do it correctly - Women's Health

Retrieved on: 2024-11-28 13:32:09

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Can exercise boost your immune system? Yes, if you do it correctly - Women's Health. View article details on hiswai:

Summary

The article emphasizes that moderate physical exercise, such as Pilates, yoga, or aerobic activities, boosts the immune system. It aligns with the key concept of "Workout" and tags like "Physical exercise" and "Immune system."

Article found on: www.womenshealthmag.com

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