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CBT for sleep can help treat insomnia, so here are the best cognitive behavioural therapy ...

Retrieved on: 2021-10-10 06:00:00

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CBT for sleep can help treat insomnia, so here are the best cognitive behavioural therapy .... View article details on hiswai:

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Can I just take sleeping pills or sleep aids? While it's relatively common to experience a a short period of insomnia, known as acute insomnia, sleeping pills ...

Article found on: www.glamourmagazine.co.uk

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