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Retrieved on: 2025-01-14 18:05:50
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Summary
The article discusses cortisol's crucial role in adapting to stressors, including exercise. It explains the benefits of exercise-induced cortisol spikes for building resilience and managing inflammation. The key tags emphasize the interaction between exercise, androgen levels, stress, and cortisol, aligning with physics by highlighting cortisol's biological functions during exertion.
Article found on: www.womenshealthmag.com
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