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Is Using the Snooze Button Bad for Your Sleep? | TIME

Retrieved on: 2023-10-31 15:41:23

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Is Using the Snooze Button Bad for Your Sleep? | TIME. View article details on HISWAI: https://time.com/6329920/snooze-button-sleep-health/

Excerpt

... circadian rhythms involved in sleep-wake cycles. Snoozing may be particularly problematic for people who struggle to fall asleep at night ...

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