Tag: Nap

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Recent Related Articles to Nap

The red flag in older women that could mean they're 'at double risk of dementia', researchers warn

Added to Collection on: 2025-03-19 20:06:51

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Sleep
Behavior
Cognitive disorders
Sleep disorder
Dementia
Circadian rhythm
Nap
Sleep deprivation
Prevention of dementia
Yue Leng

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How long does it take you to fall asleep? Expert explains 'sleep latency' and what it says ...

Added to Collection on: 2025-03-22 07:45:07

Tags for this article:

Sleep disorders
Sleep
Behavior
Human behavior
Insomnia
Nap
Somnology
Slow-wave sleep
Multiple Sleep Latency Test
Caffeine-induced sleep disorder

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Clocks Changing With Kids Is A Nightmare. This 1 Trick Makes It Easier. - Yahoo News UK

Added to Collection on: 2025-03-26 16:59:52

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Sleep
Nap
Circadian rhythm
Clock
Bedtime

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I tried the app that promises to stop jet lag — the results were remarkable - Metro

Added to Collection on: 2025-03-26 14:27:57

Tags for this article:

Circadian rhythm
Sleep disorders
Sleep
Jet lag
Melatonin as a medication and supplement
Shift work
Nap
Melatonin
Sleep deprivation in higher education
Circadian rhythm sleep disorder
Sydney

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The 9 ways to shrug off a bad night's sleep - from morning sex to an apple - The Sun

Added to Collection on: 2025-03-30 00:03:29

Tags for this article:

Sleep
Circadian rhythm
Nap
Somnolence
Power nap
Lark
Kat Lederle

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The one thing I've learned about sleep that I wish I knew sooner | Tom's Guide

Added to Collection on: 2025-03-29 11:36:46

Tags for this article:

Sleep
Behavior
Sleep deprivation
Nap
Insomnia
Cognitive behavioral therapy for insomnia

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To nap or not to nap? - University of Miami News

Added to Collection on: 2025-03-31 16:21:38

Tags for this article:

Sleep
Nap
Siesta
Insomnia
Hypersomnia
Power nap
Polyphasic sleep

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Eating Only During Daytime May Help Prevent Heart Problems from Night Shift Work: Study

Added to Collection on: 2025-04-08 16:08:28

Tags for this article:

Circadian rhythm
Sleep disorders
Sleep
Shift work
Insomnia
Cardiovascular disease
Jet lag
Clock
Nap
Chronodisruption
Shift work sleep disorder

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Sleep expert reveals two-word technique to drift off when you can't stop worrying

Added to Collection on: 2025-04-10 15:36:46

Tags for this article:

Sleep disorders
Sleep
Insomnia
Nap
Hypnotic

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Why you shouldn't be on your phone after going to bed - ScienceNorway

Added to Collection on: 2025-04-15 06:32:38

Tags for this article:

Sleep
Behavior
Insomnia
Nap
Sleep deprivation
Cognitive behavioral therapy for insomnia

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