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Napping Can Be Energizing Unless You're Making These 9 Mistakes - Livestrong

Retrieved on: 2022-10-29 17:20:42

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Napping Can Be Energizing Unless You're Making These 9 Mistakes - Livestrong. View article details on HISWAI: https://www.livestrong.com/article/13775051-napping-mistakes/

Excerpt

In This Article. Timing; Length; Replacing Sleep; Imperfect Environment; Skipping an Alarm; No Schedule; After a Heavy Meal; Insomnia; Caffeine.

Article found on: www.livestrong.com

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