Article Details

Trouble sleeping? This therapy can help with insomnia - Yahoo

Retrieved on: 2024-09-23 16:47:11

Tags for this article:

Click the tags to see associated articles and topics

Trouble sleeping? This therapy can help with insomnia - Yahoo. View article details on hiswai:

Excerpt

CBT-I, a form of CBT, is a successful treatment for insomnia. It involves actions like changing what you do when you can't sleep and reframing ...

Article found on: www.yahoo.com

View Original Article

This article is found inside other hiswai user's workspaces. To start your own collection, sign up for free.

Sign Up