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Understanding the relationship between our sleep, body clock and mental health

Retrieved on: 2024-02-19 22:47:25

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Understanding the relationship between our sleep, body clock and mental health. View article details on hiswai:

Summary

The article discusses research by Dr. Sarah L. Chellappa and colleagues on the link between circadian rhythms, sleep disorders, and mental health, suggesting personalized sleep-circadian treatments could improve psychiatric care.

Article found on: bristol.ac.uk

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