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Wake up to the fact sleep is a big deal | The Star

Retrieved on: 2024-03-10 23:10:26

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Wake up to the fact sleep is a big deal | The Star. View article details on hiswai:

Summary

The article discusses the intricate link between sleep, including disorders and neurophysiology, and mental health, highlighting the importance of understanding and managing sleep issues through methods such as cognitive behavioral therapy, as emphasized by expert Nadirah Shafik.

Article found on: www.thestar.com.my

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