What Is The TikTok-Famous 12/3/30 Workout—And Is It Effective? - Women's Health

Retrieved on: 2022-01-23 19:23:49

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The 12/3/30 treadmill workout has been making waves on TikTok. So, what is it? Here are the basics, the benefits, and more—plus, two personal ...

Article found on: www.womenshealthmag.com