Tag: High-intensity interval training

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Fitness expert explains exact time to exercise for best sleep | Bristol Live

Added to Collection on: 2025-04-03 09:39:33

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Sleep disorders
Physical exercise
Sleep
Strength training
Behavior
Insomnia
High-intensity interval training
Exercise
Sleep deprivation
Sleep hygiene
Leon Bolmeer

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Weekend Exercise Lowers Risk Of Cancer, Heart Disease, Study Finds - Women's Health

Added to Collection on: 2025-04-04 17:06:58

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Physical exercise
Strength training
Physical fitness
Physical activity
Exercise
Orthopedic surgery
High-intensity interval training
Medical specialty
Sports medicine
Fitness
Bert Mandelbaum
Christopher Berg

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Beyoncé's trainer shares secret: How to stay fit with just 15 minutes a day - RBC-Ukraine

Added to Collection on: 2025-04-13 15:42:13

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Physical exercise
Bodyweight exercises
Anaerobic exercise
Strength training
Calisthenics
Gymnastics
High-intensity interval training
Squat
Lunge
Fitness
Functional training
Physical fitness
Mark Jenkins

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Celebrate 4/20 (and Spring) With 20% Off Earlybird's CBD Gummies - The Daily Beast

Added to Collection on: 2025-04-16 17:46:32

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Physical exercise
Fitness apps
Strength training
Health software
Anaerobic exercise
High-intensity interval training
Physical fitness
Fitness
Workouts
Amp
Cardio

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Forget Ozempic Cannabis Can Help You Get a Summer Body - The Fresh Toast

Added to Collection on: 2025-04-27 19:33:40

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Physical exercise
Herbalism
Medicinal plants
Cannabis smoking
Strength training
Medical cannabis
Cannabis
Weight loss
Anti-obesity medication
High-intensity interval training
Exercise
Diabetes management

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Call for exercise to be prescribed alongside cancer care - The Irish News

Added to Collection on: 2025-04-29 22:36:13

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Physical exercise
Cancer
Strength training
Exercise physiology
Alternative medicine
Cancer treatment
Cancer-related fatigue
Exercise
High-intensity interval training
Yoga as exercise
Aerobic exercise
Yoga as therapy

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Small Bursts, Big Gains: Exercise Shields the Aging Brain - Neuroscience News

Added to Collection on: 2025-05-01 04:51:04

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Cognitive disorders
Physical exercise
Aging-associated diseases
Learning disabilities
Brain
Dementia
Aging brain
Alzheimer's disease
High-intensity interval training
Exercise
Neuroplasticity
Cardiorespiratory fitness
Atefe R. Tari

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How To Do Metabolic Conditioning For Weight Loss And Muscle Gain - Women's Health

Added to Collection on: 2025-05-02 09:06:06

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Physical exercise
High-intensity interval training
CrossFit
Physical fitness
Strength training
Weightlifting
Dumbbell
Bent-over row
Aerobic exercise
Squat
Interval training
Fitness
Heather Milton
Jenna Matroni

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Malaika Arora at 51 shows how to burn fat with HIIT home workout in new video: Watch and learn

Added to Collection on: 2025-05-13 09:24:00

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Physical exercise
Strength training
Anaerobic exercise
High-intensity interval training
Malaika
Skipping rope
Fitness
PR2
Malaika Arora

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How I Used My iPhone to Change My Entire Fitness Regime - Yahoo! Tech

Added to Collection on: 2025-05-16 01:00:13

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Fitness apps
Health software
Fitness
Workouts
High-intensity interval training
Keep
MyFitnessPal
Apple Music
WatchOS

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