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What it means when you wake up in the night - and how many times isn't normal

Retrieved on: 2025-01-22 16:56:02

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Summary

The article links sleep disorders like insomnia, sleep apnea, and nocturia to diabetes, highlighting their potential as serious health indicators. Expert insights, including from Lizzie Hill, discuss diagnoses and treatments like cognitive behavioral therapy to improve sleep.

Article found on: www.the-sun.com

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