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5 Things to Do When You Wake Up for a Healthy Gut, According to Gastroenterologists

Retrieved on: 2024-11-13 19:00:06

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5 Things to Do When You Wake Up for a Healthy Gut, According to Gastroenterologists. View article details on hiswai:

Summary

The article discusses how spices like cinnamon, turmeric, and ginger improve gut health and digestion by reducing inflammation and supporting the gut microbiome. It ties into concepts of digestion, dietary fiber, and plant-based diets.

Article found on: www.eatingwell.com

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