A walking routine that can lead to a healthier life - KSL NewsRadio

Retrieved on: 2024-12-22 15:08:57

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Summary

The article discusses how Dr. Julia Kammel suggests walking as an effective way to manage diabetes, among other health benefits. A walking routine, whether indoors or outdoors, helps improve health, emphasizing intensity over distance.

Article found on: kslnewsradio.com

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