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At 67, Denise Austin Demonstrates Standing Move to 'Tone and Tighten' Abs - AOL.com

Retrieved on: 2024-08-26 15:09:49

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At 67, Denise Austin Demonstrates Standing Move to 'Tone and Tighten' Abs - AOL.com. View article details on hiswai:

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Denise Austin demonstrates a standing crunch workout on Instagram, ideal for those avoiding floor exercises. This bodyweight routine emphasizes core strength and is accessible for all ages, especially beneficial for women over 50.

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