'Befriend your breath': What is breathwork and how can it transform your life?

Retrieved on: 2025-02-04 17:00:47

Tags for this article:

Click the tags to see associated articles and topics

'Befriend your breath': What is breathwork and how can it transform your life?. View article details on hiswai:

Excerpt

Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, 'like dolphins', writes Rita de Brún.

Article found on: www.irishexaminer.com